What's Included
We offer a multitude of benefits when you attend classes with us!
Midwife-Led
Our classes are led by midwives with over 20 years of midwifery experience. This means that you get access to a midwife 1-1 and also within a group setting.
Safe in pregnancy and after giving birth
Our hour long exercise classes are tailored to support women during pregnancy and support a gentle re-introduction to exercise after giving birth. A health screen is completed prior to the session to ensure it is safe for you to take part.
Join our Whatsapp Group
You will be invited to join our venue specific Whatsapp group where we share lots of useful information and encourage a strong network of mums to support you through pregnancy, birth and beyond.
Opportunity to meet other mums & mums to be
We actively encourage discussions during our classes & will arrange meet-ups across the year.
Parent Education
We have a different 'topic of the week' with an exciting 38 week programme. This will support you through you motherhood journey.
Complimentary Biscuit
After each class we offer you a complimentary biscuit to replace some of those calories you've burnt!