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What's Included

We offer a multitude of benefits when you attend classes with us!



Our classes are led by midwives with over 20 years of midwifery experience. This means that you get access to a midwife 1-1 and also within a group setting.


Safe in pregnancy and after giving birth

Our hour long exercise classes are tailored to support women during pregnancy and support a gentle re-introduction to exercise after giving birth. A health screen is completed prior to the session to ensure it is safe for you to take part.

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Join our Whatsapp Group

You will be invited to join our venue specific Whatsapp group where we share lots of useful information and encourage a strong network of mums to support you through pregnancy, birth and beyond.


Opportunity to meet other mums & mums to be

We actively encourage discussions during our classes & will arrange meet-ups across the year.


Parent Education

We have a different 'topic of the week' with an exciting 38 week programme. This will support you through you motherhood journey.


Complimentary Biscuit

After each class we offer you a complimentary biscuit to replace some of those calories you've burnt!

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