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Oasis Class Booking

  • Nesting Lotus Oasis- Antenatal

    Midwife-led aquanatal in a private pool, with aquanatal, pilates, and ...

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    1 hr 30 min

    30 British pounds

  • Nesting Lotus Mama Oasis

    These sessions will take place on the first Monday of the month only.

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    20 British pounds

Amendments to bookings and refunds are at the discretion of Nesting Lotus. We request at least 24 hours notice prior to the commencement of the class to be eligible for any changes. 

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What to Expect in Oasis

Aquanatal

Immerse yourself in 45 minutes of poolside serenity where we blend cardiovascular and toning exercises. These exercises not only support your evolving physique but also prepare your body for the journey of labor and the post-birth recovery, ensuring a graceful transition.

Relaxation

The experience concludes with a guided

relaxation session, leaving you feeling invigorated and prepared for a tranquil night's rest. It's a precious moment to foster a profound connection with your body and the precious life growing within.

Back & Pelvic Restoration

Following a change into comfortable attire, we embark on a soothing, pilates-based session. This gentle flow emphasises strengthening and supporting your body as your bump blossoms, with a significant focus on nurturing your back and pelvic floor.

Class Highlights

  • Topic of the Week: Explore key topics over a biscuit, reinforcing our dedication to antenatal education and empowering your parenthood journey.

  • Q&A & Personalised Guidance: Open dialogue for group or one-on-one questions, alongside weekly health screening for your safety.

  • Midwife-Supported Community: Join our exclusive midwife-supported WhatsApp group to foster your personal 'mum network.' Share valuable insights, tips, recommendations, birth announcements, and embrace the heartfelt journey of motherhood.

Aquanatal Class Bookings

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What to Expect in our Aquanatal Classes

 

Here's what you can expect when joining our aquanatal only classes (Evington, Whitwick & Coalville and Aylestone):

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  • 1-Hour Exercise Session: Engage in a full-hour exercise class tailored to prenatal needs.

  • Midwife Interaction: Get the chance to speak with a midwife, either individually or as part of a group discussion.

  • Social Connection: Connect with other expectant mothers, ask questions, share stories, and become part of our group WhatsApp community.

  • 'Topic of the Week': Explore a new and relevant topic each week, from perineal care to breastfeeding, through guided discussions.

  • Sweet Ending: Enjoy a biscuit to round off each class with a little treat.

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Special Offers

  • 4 class pass

    40£
    Block book 4 sessions for £10 per session.
    Valid for 6 weeks

  • Oasis

    100£
    Nesting Lotus Oasis 4 class pass
    Valid for 6 weeks

  • *Trial* Oasis

    25£
    This is for new customers only
    Valid for 2 months

  • Half Price First Class

    6£
    Save 50% on your first class at LivingWell Hilton, Whitwick & Coalville & Harborough
    Valid for 2 weeks

Once you have selected a plan and paid, you will then need to manually book onto the class which you wish to attend.

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