Little Lotus Aqua-Fit
Little Lotus Aquafit is a unique, water-based class designed especially for postnatal mums and their babies.
With a focus on fun, low-impact movement, this 60-minute, midwife-led session supports your physical wellbeing while offering a special bonding experience with your baby. Unlike traditional baby swimming, this class keeps mum at the centre — your little one joins you in the water as your workout partner, adding gentle resistance and playful connection.
Featuring uplifting music, a relaxed atmosphere, and group sizes kept to just six mums, it’s a calm and empowering space to move, recover confidence, and enjoy time together. Classes run in six-week blocks and are split into 0–6 month and 6–12 month groups to suit your baby’s stage and support their development.
Little Lotus Aqua-Fit Launch
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About the launch class...
We're so excited to launch Little Lotus Aqua-fit with an exclusive free promotional class on Wednesday 10th September 2025 — our way of introducing this one-of-a-kind mum and baby experience to the world! This special session is completely free to attend, and by joining us, you’ll be part of something truly exciting. Please note: as this is a launch event, photography and filming will take place during the class, capturing the joy, movement and connection between you and your baby. Images and footage may be shared across our website, social media, and marketing materials to help spread the word about this unique postnatal offering. Spaces are limited, so if you’re curious to try the class and happy to be featured, we’d love to welcome you!