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Aquanatal
Here’s what you can expect when joining our aquanatal-only classes (Whitwick & Coalville and Aylestone):
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1-Hour Exercise Session: Engage in a full-hour exercise class tailored to prenatal needs.
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Midwife Interaction: Get the chance to speak with a midwife, either individually or as part of a group discussion.
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Social Connection: Connect with other expectant mothers, ask questions, share stories, and become part of our group WhatsApp community.
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‘Topic of the Week’: Explore a new and relevant topic each week, from perineal care to breastfeeding, through guided discussions.
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Sweet Ending: Enjoy a biscuit to round off each class with a little treat.
Aquanatal
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