Aquanatal

Our aquanatal classes are midwife-led, upbeat and energetic sessions designed for pregnancy and up to a year postpartum.

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Each 45-minute water-based workout is followed by a final 15 minutes in the pool, where you can get to know other mums and mums-to-be in a relaxed and supportive setting.

Alongside the classes, you’ll have access to a WhatsApp group and a weekly 'Topic Of The Week', with a well-earned biscuit to enjoy at the end of each session!​