Aquanatal

Here’s what you can expect when joining our aquanatal-only classes (Whitwick & Coalville and Aylestone):

• 1-Hour Exercise Session: Engage in a full-hour exercise class tailored to prenatal needs.

• Midwife Interaction: Get the chance to speak with a midwife, either individually or as part of a group discussion.

• Social Connection: Connect with other expectant mothers, ask questions, share stories, and become part of our group WhatsApp community.

• ‘Topic of the Week’: Explore a new and relevant topic each week, from perineal care to breastfeeding, through guided discussions.

• Sweet Ending: Enjoy a biscuit to round off each class with a little treat.